Who are we?

Lise Waltenbury

Founder & Producer

Triathlete, Wife, Mother of 3 busy boys, commuter, Health Care Worker, Coach, Ragnar Warrior and Lifelong Learner.

Let’s get this out of the way.  I am not an Olympic athlete or and Ironman Champion.  I am triathlete with a regular life, just like you.  I am passionate about helping people overcome obstacles to stay active trough the sport of triathlon.  In 2008, I suffered a back injury that left me unable to train and compete.  Back surgery, 2 years of physio therapy and lots of hard work and dedication, I am back to racing triathlons.  I can help you get to the finish line.

Gabriela Herrero

 Content Creator


Coached Triathlete, mother of 2, Life Coach, and incredible friend.

Share your story…Real Stories, Real  Athletes

We would love to hear from you.  Record a short voice memo on your smart phone and send the file to Trichatlg@gmail.com. You could be on our next podcast.

Share your:

  • race reports,
  • your training,
  • your tips,
  • your tricks,
  • what have you discovered that works for you.
  • what would you like to share with your fellow triathletes?

Share Your Story